Pop-Up Wellness

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Wellness Wednesdays

Yoga  6:00PM-7:15PM

Refreshments   ·  Raffles

Wellness Workshop 7:30PM-8:45PM

Come for yoga or wellness workshop or both

For yoga, please bring a yoga mat and a small blanket or large towel

$5-$25 Donation Suggested  ·  RSVP Requested

March 13th 

Wellness Topics will be announced later

Event Location: The serene Fairfield Inn & Suites  

3877 SW 37th Blvd, Gainesville, FL 32608 

To register Contact 

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Ayurvedic Cooking Class & Food Fundamentals

 “The most important thing you can do with your health is cook"

 

Learn how to cook Ayurvedically with a seasonal, simple, and healthy meal and modify according to your constitutional body type and condition. We will also practice conscious and mindful eating to improve digestion and awareness of our relationship to food.


Wednesday, March 27, 2019

  5:30PM-8:00PM
Held at The ChayaVeda Annex

Pre-registration required, space is limited to 10 people.
Course Fee: $40, includes cooking class, recipes and dinner.


To register use the button below or contact us.

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Living In The Flow; Applied Ayurveda

In this healthy living workshop, we’ll learn our elemental Ayurvedic constitution and tendencies, and how the effects of our inner and outer world, including our environment, circadian rhythms, yoga practice, diet and lifestyle choices impact our daily lives. 


Understanding our Ayurvedic constitution provides insight into how we interact and how to thrive within the ever changing world. Discovering how to live and work in relationship with our Dosha is foundational to awakening awareness, improving relationships, reducing stress, creating clarity, balance and harmony in our psychological, emotional and physical condition, and achieving deep health, peak performance and profound evolution. 


In this wellness workshops Chaya will lead us through an interactive talk with short experiential components that include contemplative centering, group activities and yogic applications. Each is a short taste of how Ayurveda can be understood and purposefully applied. 


Wednesday, April 17, 2019
6:00PM-8:00PM

At ChayaVeda Integrative Healing Arts Studio

Use the registration button below or contact us

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Living In The Flow; Applied Ayurveda

$25.00

Pay with PayPal or a debit/credit card

Tuition includes handout materials

• No refunds will be issued 

Registration for this class is considered agreement to these simple terms.

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Cooking Class and Ayurvedic Food Fundamentals

$40.00

Pay with PayPal or a debit/credit card

Tuition includes Handout materials, recipes and dinner

• No refunds will be issued 

Registration for this class is considered agreement to these simple terms.