Wellness Wednesday Community Workshop Events

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Empowering Couples

Emotional intelligence and stress reduction  July 10, 2019


Fertility and Preparing for Pregnancy  September 11, 2019

Whether you are preparing for pregnancy, want to improve your health, relationship and family dynamics, these programs will offer tips and tools for personal growth and better physical, mental and emotional health with holistic health education and coaching in a supportive group setting for learning and growing with an Ayurvedic model of health care. 


 Event includes light refreshments and raffle for an informative and fun experience. 


At Comprehensive Women's Health;  724 NW 43rd St. Gainesville, FL 32607 

6:00PM-8:00PM 

To register:  http://cwhfl.com/calendar/ 

Program Participant Review

"We so enjoyed class, and learned so much about ourselves and the lifestyles we want to lead. Thank you again for providing such a informative, insightful, and just fun experience. " Jo Lauren and Nina

Site Content

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Women’s Health Through the Ages and Stages

Balance Your Hormones, Balance Your Life Wednesday  August 14, 2019


Preparing and Caring For Menopause  October 9, 2019

Whether you are preparing for pregnancy or menopause, want to improve your health, relationship and family dynamics, these programs will offer tips and tools for personal growth and better physical, mental and emotional health with holistic health education and coaching in a supportive group setting for learning and growing with an Ayurvedic model of health care. 


At Comprehensive Women's Health;  724 NW 43rd St. Gainesville, FL 32607 

6:00PM-8:00PM 

To register:  http://cwhfl.com/calendar/ 

Program Participant Review

"The amount of things that I learned from Chaya were tremendous! Her approach to life, to treating others, as well as yourself, is powerful. What Chaya teaches is valuable to know for every person - from young to old. She advocates an approach to life that enriches daily routines and brings overall fulfillment."      Olga Sinnreich  

ChayaVeda™ Transformational Ayurveda Wellness Programs

ChayaVeda™ Transformational Wellness Program

Habits are Powerful as is engineering the right ones for your specific constitution and condition. 


This 6 week program will teach you how to set wellness goals with an Ayurvedic approach to nutrition and holistic living  to find freedom, feel better and live purposefully.
 

Transform 

Stress · Fatigue · Weight · Cravings · Mood Swings · Relationships · Chronic Pain · Digestive Issues  

And much more....


Each participant will develop personalized daily routines, diet, lifestyle and practical tools to engineer habits for self-care, transformation, good health, peace, and vitality; and unlock healing and creative potential.


Learn to overcome obstacles and develop strategies and tools to evolve and thrive!!


Topics include

Transcending Stress, Circadian Rhythms, Sleep, Nutrition and Digestion, Breathing, Neuroplasticity,  and the Nervous System, Deep Relaxation and the role of the mind and emotions.


 Student Reviews

“ChayaVeda is an excellent course for people who are looking to take more responsibility for their health and life. I feel I’m re-connecting with myself again, and things I had forgotten or put aside for a time” Penny VanMeir, AP Clerk, Micanopy, FL


“This course was excellent. I felt that all the topics were well covered and the teacher very knowledgeable!” Christina Black, Retired, Gainesville, FL


“I enjoyed the program and felt like I could connect the material with everyday life. It also served as a reminder to practice self-care”.  John Keislich, Wellness Education Coordinator, Gainesville, FL


Meets Wednesdays, 6:00PM-8:00PM

April 17th-May 22nd, 2019

Recording available in case of absence


Tuition includes course manual, weekly worksheets and CEUs,  NCBTMB Approved Provider #50-119283 for LMT, and Yoga Alliance. 


To register for this program, use the button below. 


To register for opening night only, select: Living In the Flow; Applied Ayurveda


Private health coaching is also available. 

Please contact us to schedule

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