Balance Your Hormones, Balance Your Life Tuesday August 13, 2019
This community wellness event will provide clarity on how to balance your hormones and balance your life through Ayurveda’s personalized and evidence based model of health care, which focuses on your unique physical, mental and emotional constitution.
Learn new ways to manage stress, improve digestion, and live from your strengths with valuable tools and techniques to give you the foundation for better physical and mental health.
Up-leveling your inner technology includes all aspects of your diet and lifestyle, including emotional intelligence that carries over to all aspects of life from familial or personal relationships to the professional sphere.
Light refreshments and fabulous door prizes from our friends and sponsors.
At The Country Inn & Suites; 4015 SW 43rd St, Gainesville, FL 32608
Doors open at 5:30PM for networking, program 6:00PM-7:30PM
General Public $10, GAWN & Chamber Members $5
"The amount of things that I learned from Chaya were tremendous! Her approach to life, to treating others, as well as yourself, is powerful. What Chaya teaches is valuable to know for every person - from young to old. She advocates an approach to life that enriches daily routines and brings overall fulfillment."
Olga Sinnreich, Marketing Guru at the Underdog
Habits are Powerful as is engineering the right ones for your specific constitution and condition.
This 6 week program will teach you how to set wellness goals with an Ayurvedic approach to nutrition and holistic living to find freedom, feel better and live purposefully.
Stress · Fatigue · Weight · Cravings · Mood Swings · Relationships · Chronic Pain · Digestive Issues
And much more....
Each participant will develop personalized daily routines, diet, lifestyle and practical tools to engineer habits for self-care, transformation, good health, peace, and vitality; and unlock healing and creative potential.
Learn to overcome obstacles and develop strategies and tools to evolve and thrive!!
Transcending Stress, Circadian Rhythms, Sleep, Nutrition and Digestion, Breathing, Neuroplasticity, and the Nervous System, Deep Relaxation and the role of the mind and emotions.
“ChayaVeda is an excellent course for people who are looking to take more responsibility for their health and life. I feel I’m re-connecting with myself again, and things I had forgotten or put aside for a time” Penny VanMeir, AP Clerk, Micanopy, FL
“This course was excellent. I felt that all the topics were well covered and the teacher very knowledgeable!” Christina Black, Retired, Gainesville, FL
“I enjoyed the program and felt like I could connect the material with everyday life. It also served as a reminder to practice self-care”. John Keislich, Wellness Education Coordinator, Gainesville, FL
Meets Wednesdays, 6:00PM-8:00PM
April 17th-May 22nd, 2019
Recording available in case of absence
Tuition includes course manual, weekly worksheets and CEUs, NCBTMB Approved Provider #50-119283 for LMT, and Yoga Alliance.
To register for this program, use the button below.
To register for opening night only, select: Living In the Flow; Applied Ayurveda
Private health coaching is also available.
Please contact us to schedule
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