Wellness Wednesday Community Workshop Events

image134

Women’s Health Through the Ages and Stages

Balance Your Hormones, Balance Your Life Tuesday August 13, 2019

 This community wellness event will provide clarity on how to balance your hormones and balance your life through Ayurveda’s personalized and evidence based model of health care, which focuses on your unique physical, mental and emotional constitution. 


Learn new ways to manage stress, improve digestion, and live from your strengths with valuable tools and techniques to give you the foundation for better physical and mental health. 


Up-leveling your inner technology includes all aspects of your diet and lifestyle, including emotional intelligence that carries over to all aspects of life from familial or personal relationships to the professional sphere.  


Light refreshments and fabulous door prizes from our friends and sponsors.


At The Country Inn & Suites;  4015 SW 43rd St, Gainesville, FL 32608 

Doors open at 5:30PM for networking, program 6:00PM-7:30PM

General Public $10, GAWN & Chamber Members $5

Get Tickets

Program Participant Review

"The amount of things that I learned from Chaya were tremendous! Her approach to life, to treating others, as well as yourself, is powerful. What Chaya teaches is valuable to know for every person - from young to old. She advocates an approach to life that enriches daily routines and brings overall fulfillment."      

Olga Sinnreich, Marketing Guru at the Underdog 

Thank You To Our Partners and Sponsors

image135
image136
image137
image138
image139
image140

ChayaVeda™ Transformational Ayurveda Wellness Programs

ChayaVeda™ Transformational Wellness Program

Habits are Powerful as is engineering the right ones for your specific constitution and condition. 


This 6 week program will teach you how to set wellness goals with an Ayurvedic approach to nutrition and holistic living  to find freedom, feel better and live purposefully.
 

Transform 

Stress · Fatigue · Weight · Cravings · Mood Swings · Relationships · Chronic Pain · Digestive Issues  

And much more....


Each participant will develop personalized daily routines, diet, lifestyle and practical tools to engineer habits for self-care, transformation, good health, peace, and vitality; and unlock healing and creative potential.


Learn to overcome obstacles and develop strategies and tools to evolve and thrive!!


Topics include

Transcending Stress, Circadian Rhythms, Sleep, Nutrition and Digestion, Breathing, Neuroplasticity,  and the Nervous System, Deep Relaxation and the role of the mind and emotions.


 Student Reviews

“ChayaVeda is an excellent course for people who are looking to take more responsibility for their health and life. I feel I’m re-connecting with myself again, and things I had forgotten or put aside for a time” Penny VanMeir, AP Clerk, Micanopy, FL


“This course was excellent. I felt that all the topics were well covered and the teacher very knowledgeable!” Christina Black, Retired, Gainesville, FL


“I enjoyed the program and felt like I could connect the material with everyday life. It also served as a reminder to practice self-care”.  John Keislich, Wellness Education Coordinator, Gainesville, FL


Meets Wednesdays, 6:00PM-8:00PM

April 17th-May 22nd, 2019

Recording available in case of absence


Tuition includes course manual, weekly worksheets and CEUs,  NCBTMB Approved Provider #50-119283 for LMT, and Yoga Alliance. 


To register for this program, use the button below. 


To register for opening night only, select: Living In the Flow; Applied Ayurveda


Private health coaching is also available. 

Please contact us to schedule

image141