Yoga with Chaya
Rejuvenate, Restore, Re-balance, Relax with Group or Private Instruction
Chaya teaches Yoga in a careful and intelligent manner that is holistic, individualized and a therapeutic application of Yoga, Ayurveda, Pilates, Neuromuscular Re-Education, Core Conditioning and Somatics, incorporating variations of postures, breathing, contemplation, meditation, yoga nidra and holistic integration.
In her group classes, Chaya will lead a flowing sequence of warm-ups, postures, pranayama and guided relaxation with adaptations and modifications to make this class accessible to most students in a way that is safe and effective. Her classes are a distinct balance of movement and stillness with deep relaxation and integration, neuromuscular re-education and offering guidance that is specific to you and your needs, empowering you to progress toward improved health and well-being.
Chaya is a gifted and radiant yoga teacher who brings a vast amount of knowledge from her decades of training and experience as a Ayurvedic Practitioner, Yoga Therapist, Massage Therapist, Holistic Health Educator and Professional Dancer, informing her practice and making her stand out as a teacher of substance.
Her depth of knowledge and experience make her classes interesting, accurate and clear. Her authenticity and spontaneity give her a connection with the group that feels uplifting, safe and effective. Her training and experience are vast and she has so much to share with students!!
Weekly Group Classes, In Person & Streamed Live Online with Zoom, Wednesdays, 8:30am-9:45am (Resuming April 5, 2023)
Location: The Theater of Memory; 1705 NW 6th Street, Gainesville, Florida 32609, w/plenty of parking in the parking lot.
OR
Stream Live Online with Zoom
To attend please complete this Registration Form
and make your payment (see registration form for payment and other class policies and details).
6 Class package or single class payment buttons below.
Bring a yoga mat, towel or small blanket, yoga tie (like a bathrobe tie or strap, buckle not needed) and covered water bottle. No food or other beverages are permitted inside the museum, but feel free to sit outside after class on the porch or gazebo around the lotus pond and enjoy the peaceful and meditative vibe.
Please remove your shoes at the entrance.
Bring a yoga mat, towel or small blanket, yoga tie (like a bathrobe tie or strap, buckle not needed) and covered water bottle. No food or other beverages are permitted inside the museum, but feel free to sit outside after class on the porch or gazebo around the lotus pond and enjoy the peaceful and meditative vibe.
Single Class - $12
6 Class Package - $60
Information About Private Sessions Are Listed Below Are Available In Person at ChayaVeda Integrative Healing Arts or Live Online
IYT Yoga Teacher Training
We are the pioneer and leader in therapeutic Yoga teacher training programs, dedicated to bringing the ancient insights of Yoga into mainstream wellness programs based on a vision of health as a unity of body, mind and spirit.
Yoga 6 Class Package
To register for Yoga Classes
Complete this registration form
AND
For online prepay we accept:
• Use this payment button or Venmo: Sharon Heller @ChayaVeda (2929), write "Yoga" in the comments.
• Once we receive payment we will email you a confirmation.
• When you purchase a 6 class package, you will be issued a new zoom link each week for 6 weeks.
• If you need to miss a class, you must notify us in advance. We send out a group email on Tuesdays with the zoom link. Once the zoom link is sent, you are responsible for the class whether you attend or not. If you don't see the email, please check your spam and if it's not there, you are responsible to contact us to resend it no later than Wednesday at 7:45am. No links will be available after that time or once the class has begun.
For in person payment we accept:
• Venmo or Cash at the door (exact amount preferred)
Contact Chaya if you have questions or need assistance with payment
Yoga Single Class
To register for Yoga Classes
Complete this registration form
AND
For online prepay we accept:
• Use this payment button or Venmo: Sharon Heller @ChayaVeda (2929), write "Yoga" in the comments.
• Once we receive payment we will email you a confirmation.
• When you purchase a class, you will be issued a new zoom link each week on Tuesdays.
• We send out a group email on Tuesdays with the zoom link. Once the zoom link is sent, you are responsible for the class whether you attend or not. If you don't see the email, please check your spam and if it's not there, you are responsible to contact us to resend it no later than Wednesday at 7:45am.
No links will be available after that time or once the class has begun.
For in person payment we accept:
• Venmo or Cash at the door (exact amount preferred)
Contact Chaya if you have questions or need assistance with payment.