Chaya teaches yoga in a careful and intelligent manner that is holistic, individualized and a therapeutic application of yoga and Ayurveda, with variations and modifications of its main tools; postures, breathing, contemplation, meditation, yoga nidra and holistic integration. Her classes are a distinct balance of stretching, strengthening, awakening and deep relaxation offering guidance that is specific to you and your needs, empowering you to progress toward improved health and well-being.
Chaya is a gifted and radiant yoga teacher who brings a vast amount of knowledge from her decades of training and experience as a yoga therapist, Ayurvedic practitioner, massage therapist, holistic health educator and professional dancer, informing her practice and making her stand out as a teacher of substance.
Her depth of knowledge and experience make her classes interesting, accurate and clear. Her authenticity and spontaneity give her a connection with the group that feels uplifting, safe and effective. Her training and experience are vast and she has so much to share with students!!
Thursdays, June 6, 13, 20, 27
Comprehensive Women’s Health; 724 NW 43rd St, Gainesville, FL 32607
Bring a yoga mat, and towel or small blanket
Pre registration required: http://cwhfl.com/calendar/
or call Chelsea: 352.332.7222 ext. 113
4 Class Pass $40
2 class pass $25 and individual class pass $15, space permitting
We are the pioneer and leader in therapeutic Yoga teacher training programs, dedicated to bringing the ancient insights of Yoga into mainstream wellness programs based on a vision of health as a unity of body, mind and spirit.
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