Yoga Therapy Classes

Yoga Therapy Weekly Classes

Chaya teaches yoga in a careful and intelligent manner that is holistic, individualized and a therapeutic application of yoga and Ayurveda, with variations and modifications of its main tools; postures, breathing, contemplation, meditation, yoga nidra and holistic integration. Her classes are a distinct balance of stretching, strengthening, awakening and deep relaxation offering guidance that is specific to you and your needs, empowering you to progress toward improved health and well-being.

Chaya is a gifted and radiant yoga teacher who brings a vast amount of knowledge from her decades of training and experience as a yoga therapist, Ayurvedic practitioner, massage therapist, holistic health educator and professional dancer, informing her practice and making her stand out as a teacher of substance.

Her depth of knowledge and experience make her classes interesting, accurate and clear. Her authenticity and spontaneity give her a connection with the group that feels uplifting, safe and effective. Her training and experience are vast and she has so much to share with students!! 

4 Class Series:

Thursdays,  5:15pm-6:15pm

July 11, 18, 25 and August 1

Comprehensive Women’s Health;  724 NW 43rd St, Gainesville, FL 32607 

Bring a yoga mat, and towel or small blanket

Pre registration required:

or call Chelsea: 352.332.7222 ext. 113

4 class series: $40

IYT Yoga Teacher Training

 We are the pioneer and leader in therapeutic Yoga teacher training programs, dedicated to bringing the ancient insights of Yoga into mainstream wellness programs based on a vision of health as a unity of body, mind and spirit.