Thank you for your interest in our services

 Your journey begins with discovery of  the gifts you were given at birth, your inner being, who you are, along with your weaknesses and strengths, your current imbalances and their root causes and the best foods for your optimal nutrition, the appropriate yoga and stress management tools for peace of mind and clarifying intentions. 

Using Ayurvedic analysis, your Ayurvedic Constitution (dosha assessment) will be determined, and information will be provided about its strengths and challenges, as well as imbalances that may contribute to the process of disease, as well as creating a treatment plan and introducing methods to manage and reverse them.  

Includes Chaya's 22 page Personalized Ayurvedic Guide Book

Available to schedule for in person or schedule for online

2 Hours: $195

 Now that you've discovered who you are, we can apply that information to how to eat for your type and your desired goals. Plans are tailored to the individual for reversing long standing chronic symptoms, health maintenance or healthy weight loss.

2 Consecutive 1 hour sessions focused on your personalized nutrition plan, eating for your constitution and condition, improving digestion and overall energy and vitality. 

Includes Chaya's 70 page, Personalized Kitchen Guide Book; Ayurvedic Nutrition & Food Fundamentals, with Recipes for Daily Living 

Available to schedule for in person or schedule for online  after completing the Ayurvedic Discovery above

$225

To schedule a complete package of an Ayurvedic Discovery and Nutrition Package use the link below for in person or this link to schedule for online

(Our August featured service discount will populate in the booking link)

Now that you've completed your Ayurvedic Discovery and implemented your optimal nutrition plan, you can take this extra energy into a focused AYURVEDIC YOGA THERAPY program that is a comprehensive Ayurveda and Yoga Immersion that adds on  3 successive Ayurvedic Yoga Therapy sessions for an optimal and comprehensive program to more deeply uncover and integrate more subtle aspects of your body, mind, emotions and beyond. 

Sessions are skillfully and personally tailored according to your dosha, condition and goals to create your personalized practice, diving deeper into self discovery through the clarity and relaxation of Ayurvedic Yoga Therapy. Sessions may or may not include postures, breath work, neuromuscular and somatic education, mudra, mantra, marma, yoga nidra, a specific guided meditation and relaxation followed by integration and sharing.

More information on Chaya's Yoga Therapy below.

3 Weekly Yoga Therapy Sessions 2 Hours each

Available to schedule for in person or schedule for online.

$560

To schedule a whole Ayurvedic Yoga Therapy Program Package including an Ayurvedic Discovery in person use the link below or this link to schedule for online.

 Now that you've discovered who you are and  implemented your optimal nutrition plan, you can take this extra energy into a focused and integrative yoga therapy practice to discover more subtle aspects of your mind and body (see below) and/or, diving deeper into self discovery and with continuous education and support with one hour sessions that are tailored to you, your progress, intentions and goals. Sessions may include various aspects of contemplative practices and topics with worksheets and discussions.

1 hour, $95 each, schedule for in person or schedule for online

or 

Package of 4 weekly sessions per month $340-use the link below for in person or use  this link for online

Can be taken as a total package or in tandem or after steps 1-4.

Now that your life is starting to come into focus, you can choose how to direct your new found energy, well-being and clarity, each weekly 2 hour session focusing on specific aspects of your entire life to more fully understand and integrate Ayurvedic wisdom with continued education, support and guidance for greater success in achieving and maintaining long tern success.

6 weekly 2 Hour modules includes ChayaVeda's 58 page Transformative Wellness Course Manual and Weekly Worksheets.

Available in person or online. 

$1,170

To schedule email us with the link below.

"Chaya is a gifted and experienced Ayurvedic practitioner. I have been working with her for over 2 years and she has helped me with chronic health issues that others were unable to address. I would highly recommend her!"  Dawn Kronholm, Occupational Therapist, Gainesville, FL

KATI BASTI Back Therapy, is deeply nourishing to the spine and relaxing to the body and mind. It is a useful treatment of the back, kidney, adrenal, excretory and urinary conditions. A well made of flour is placed around the spine and then filled with warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition. It is more effective and thereby recommended to follow with an Abhyanga Massage. 

 This procedure is effective for

• Back pain
• Kidney and adrenal fatigue
• Excretory and urinary conditions

We recommend following with Abhyanga Massage for optimal benefit.

SCHEDULE Kati Basti: 45 minutes: $110 

SCHEDULE Kati Basti and Abhyanga Massage Combination 90 minutes (recommended): $210

JANU BASTI, Knee Therapy, is the same procedure done on the knees. The herbal oil used in the procedure lubricates and maintains integrity of the structures involved in the knee joint, followed by an Abhyanga Massage. 

 The procedure is effective for

• Pain Management
• Joint Mobility
• Osteoarthritis
• Osteoporosis

We recommend following with Abhyanga Massage for optimal benefit.

SCHEDULE Janu Basti: 45 minutes: $110

SCHEDULE  Janu Basti and Abhyanga Massage 90 minutes (recommended): $210

HRIDAYA BASTI, Heart Therapy, also known as URO Basti, Chest Therapy, is an oil bath on the heart and chest region to nourish and strengthen the heart. The procedure is effective for cardiac health, improves circulation and respiration, relieves deep seated stress, anger and grief and provides a sense of peace and happiness.  

This procedure is effective for

• Heart Disease
• Respiratory Health
• Anxiety

We recommend following with Abhyanga Massage for optimal benefit.

SCHEDULE Hridaya Basti: 45 minutes $110

SCHEDULE  Hridaya Basti and  Abhyanga Massage Combination 90 minutes (recommended): $210

FULL BODY CLAY MASK has been used for thousands of years with a variety of healing and beauty benefits including their anti-inflammatory properties. Mud and its minerals can help alleviate aches and muscle pains. Another mud mask advantage is the soothing effect, and its minerals, including sodium, magnesium and potassium, have on the skin. The benefits are enhanced with the addition of Ayurvedic herbs in right combination with a variety of clays and powerful and potent herbal extracts, as recommended by Ayurveda, to make the final product used for this treatment effective and long lasting. 

Full body clay mask is combined with an Abhyanga Massage for a deeply cleansing and nourishing treatment. 

 The procedure is effective for:

• Alleviates pain and muscle aches
• Improves skin health and luster

SCHEDULE Abhyanga Massage & Clay Mask, 90 minutes: $225

SINUS TREATMENT

NASYA/SANS (Sinus Abhyanga Nasya, Steam)  is a treatment used as a sinus/allergy treatment that also balances energy and the nervous system and promotes clarity. 

This treatment includes a full head, neck, shoulder, and face massage, followed by aromatic full body steam and Ayurvedic nose drops prepared according to your needs, that clear impurities from the head and neck, open sinuses, and stimulate the lymphatic system and circulation to the brain, balancing the brain and the nervous system, balancing prana and energy for detoxification, energy flow and deep relaxation.  

The procedure relieves neck pain, removes impurities from the sinuses, head and neck, strengthening the nasal passages, and balancing the nervous system and is effective for sinus congestion and allergies, promotes vitality, as it balances the nervous system.

 The procedure is effective for

• Sinus congestion and allergies
• Promotes mental clarity and vitality
• Balances prana/vata and energy
• Neck pain

We recommend combining this treatment with Abhyanga massage. 

For addressing chronic issues, we recommend an Ayurvedic Discovery (detailed above)

SCHEDULE 1 hour Sinus , NASYA/SANS Treatment: $185 

SCHEDULE 2 Hour Sinus , NASYA/SANS Treatment and Abhyanga Massage Combination: $285

SCHEDULE 2 Hour Ayurvedic Discovery

SWEDANA (sweating/fomentation therapy) or heat therapy is done as the main treatment procedure for various vata vyadhi or as a pre-operative preparation procedure for panchakarma depending upon your condition.

Swedana stimulates sweat glands to increase perspiration and circulation. It alleviates vitiated vata and kapha dosha. It helps to reduce pain, stiffness, heaviness and coldness in the body and indicated in asthma, cough, running nose, sinusitis, flatulence, constipation, heaviness, stiffness, joint pain, musculoskeletal pain, spasticity and various vata vyadhi like paralysis, osteoarthritis, low back ache, etc.

One should not undergo swedana if you are dehydrated, feeling thirsty and weak, suffering from very dry skin, dizziness, ascites, inflammation of the skin, edema, fever, anemia and jaundice, after consumption of alcohol and women should not undergo swedana during pregnancy and menstruation.

During panchakarma, sweating treatment is usually given after fat administration with internal oleation or Snehana therapy by a special protocol called purvakarma. Details are specific to the person's needs and provided during Ayurvedic Consultation. These two are administered as preparation to Panchakarma therapy. In some cases, Sweating treatment is administered as a stand alone treatment for imbalances of Vata and Kapha.

Sweating therapy is adapted to suit the needs of each individual, combined with proper herbs and applied with consideration to the imbalance, season, and organ affected to be effective. 

Various forms of Swedana are utilized as indicated by your practitioner, usually as part of a wellness health program or immersion (see above):

PINDA SWEDANA a bolus is prepared with herbs or pastes and heated to induce sweating. Aching joints and muscles are massaged vigorously with warm herbal bags, draining toxins and giving relief to pain and tension in the affected areas, relieving musculoskeletal problems like rheumatoid arthritis. We offer a variety of pinda sweda according to what is indicated.

NADI SWEDANA steam is generated by boiling specific herbalized liquids or essential oil aromatherapy in a pot. The pot is attached with a pipe for the steam to flow towards the body. We use a seated steam box to provide this treatment. A cold compress is applied to the head, and other areas which are to remain cool. 

UPANAHA SWEDANA sweating is induced with a paste, bandage or poultice according to indications.

Add a swedana treatment to any bodywork treatment 30 minutes: $75